Our BS in Exercise Science program provides classes, labs and hands-on experiences that teach exercise physiology, biomechanics and psychology. On completion, you're prepared for other health science programs or apply for certification to launch your career.
SAU's BS in Exercise Science program combines physiology principles with experiential learning. You’ll gain the foundation you need in a supportive and collaborative learning environment and prepare to launch your career.
Earn your BS in Exercise Science and MS in Exercise Physiology in four years with our 3+1 program.
Earn your BS in Exercise Science and Doctor of Physical Therapy in five-and-a-half years with our 3+2.5 program.
Classes in our Wellness Center feature exercise labs, classrooms and research-grade equipment.
Get hands-on with metabolic carts, spirometers, Woodway treadmills and more for motion analysis.
Our program is recognized by the National Strength and Conditioning Association (NSCA).
Earn your certification in personal training (CPT), strength and conditioning (CSCS) or exercise physiology (EPC, ACSM-EP).
Learn the adaptations that occur during and in response to exercise and human movement through a broad-based study of biology, chemistry, physics, anatomy and physiology. Advanced courses include human movement, exercise physiology and scientific research.
| Class code | Class title | Credits |
|---|---|---|
| KIN 101 | Foundations of Kinesiology | 2 credits |
| KIN 390 | Exercise Physiology | 4 credits |
| KIN 392 | Exercise Testing and Prescription | 3 credits |
| KIN 410 | Biomechanics | 3 credits |
| KIN 412 | Sports Nutrition | 3 credits |
The cost of your degree will depend on several factors, like scholarships, housing, meal plans, and transfer credits. New students also pay a $100 matriculation fee. You will also need to budget for books, supplies, materials, transportation, personal costs, loan fees, and other expenses. Explore the cost of attendance.
| Expense | By semester | By year |
|---|---|---|
| Full-time tuition (12-18 credits)* | $18,917 | $37,833 |
| Housing** | $4,140 | $8,280 |
| Food*** | $2,750 | $5,500 |
| Technology fee | $140 | $280 |
| Total direct charges (billable) | $25,947 | $51,893 |
*Based on 2025-2026 tuition and fees. Tuition and fees are subject to change each summer.
**This cost is estimated, actual housing cost will vary by student selections.
***Cost estimate based on 3 meals per day.
When it comes to housing, St. Ambrose University offers diverse options to meet the needs of our students. From traditional dormitories to apartment-style living, there’s something for everyone. The cost of our housing will vary based on where you decide to live and the meal plan you choose.
Accreditation and recognitions provide the assurance we meet standards for quality of faculty, curriculum, learner services, and fiscal stability.
SAU’s Kinesiology faculty offers diverse areas of expertise, including health coaching, health promotion, physiology, biomechanics, fitness programming, animal research and both clinical and performance aspects of exercise science.
At St. Ambrose, we want you to thrive. Access free tutoring, study groups and supplemental instruction through our Student Success Center.
Whether you need classroom accommodations, alternative exam arrangements or disability support strategies, our Accessibility Resource Center is here to help.
Our Academic and Career Planning Center is ready to help you polish your resume and land the job or internship that will launch your career.
At St. Ambrose University, we believe that education should be accessible to all. That's why we offer a variety of scholarships and financial aid options to help make college more affordable for our students. We are committed to providing our students with the resources they need to succeed academically and financially.
Through the Ambrose Advantage scholarship program, a tuition-free St. Ambrose University education is available to any Pell Grant-eligible Iowans. Learn more about the Ambrose Advantage.
At SAU, you may be able to transfer previous college credit toward your bachelor’s degree, saving you significant time and money. Learn how to transfer credits.
"Cost is obviously a big thing for anybody going to college. When I found out about the Ambrose Advantage, it took the stress off me and my family. Now I can focus on my classes and getting a start on my career."
-Bailey Hird, Fairfield, Iowa
Enjoy using our state-of-the-art Wellness and Recreation Center. Become a trained health coach through the Exercise is Medicine program available through ACSM. Connect with other Kinesiology students through our Kinesiology Club.
“The things that stand out the most to me were becoming a resident advisor, traveling with students and staff from the kinesiology department to Colorado to learn to ski and my involvement in the Campus Activities Board. Although none were necessarily crucial to my academic success, they were crucial to my development as a person. I learned so many life skills that transferred into how I live my life professionally, from dealing with conflict to the importance of team bonding.”
-Faith Boyd ‘20, BA in Spanish, BS in Exercise Science
Here are the admissions requirements for our BS in Exercise Science.
If you live outside of the U.S. there are different admissions requirements. Here’s what you’ll need:
Your degree can help you reach your professional goals. St. Ambrose University can never promise a career or particular outcome upon graduating. We encourage you to explore potential jobs and employment settings.
For more information on Exercise Science employment and wages, visit the Bureau of Labor Statistics’ Occupational Outlook Handbook.
Mike Thorson ’21, ’25 has always been passionate about helping people. His journey to a career in service began at 19 when he joined the Army.
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Abby Messina ’25 has shaped her journey at St. Ambrose University through resilience, a passion for service, and a deep commitment to helping others.
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With more than 65 undergraduate and graduate programs, there’s something for everyone at St. Ambrose University! Explore our programs to find your place at SAU.
