Intramural Sports

Wellness and Recreation give you several ways to get involved in intramural sports.

  • Individual and team events
  • In competitive and recreational skill levels
  • In Men's, Women's, and Co-Rec divisions

All Intramural Sports information regarding schedule, registration, sport rules, and other information can be found on

First, find an IM sport that interests you. Once you've found an event, click on it for more information. Then, simply create an account, wait to get an email invite from the captain, and join the team. You can also sign up as a free agent.

For further information about, click on the How to Register section below or stop in the Wellness and Recreation Office to talk to Wellness and Recreation personnel. You can also grab an instruction sheet from the Wellness and Recreation office.

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How to Sign Up

SAU uses IMLeagues to manage intramural teams and players

All Intramural Sports information – schedule, registration, sport rules, and more – is on

How to Register for IM Leagues

In order to sign up for Intramural Sports, all teams must go to, create a personal account, and sign up your team for the appropriate league/tournament.

To get started, visit the SAU school page to learn about the intramural sports offered and their schedules. Then, create an account on the registration page. It's simple and only takes minutes; you can even sign up through your Facebook account!

Once registered, team captains then "invite" (through an IMLeagues generated email request) their team members to participate. All team members MUST have a registered account within to participate. NO EXCEPTIONS. Team rosters are formulated this way, as is the ability to register as a free agent, or select free agents for your team!

If you need more information on how to create an account, stop in the Wellness and Recreation office and talk to us or grab an instruction sheet.

You are responsible for formulating your own team for team sports, so ask everyone you know if they'll play a particular sport with you on your team! Rules for each sport are also posted on

Where can team members come from?

Anywhere, as long as they are an SAU student, faculty, staff, or spouse of one. They can live in your residence hall, be a classmate or a friend, a faculty or staff member, or an advisor. 

Want to participate but don't have a team to play on? No problem. Go to, create an account, and sign up as a free agent. Your name will be added to a list that team captains can view to find players for their teams. Team captains are encouraged to contact available players listed and "invite" them to their team.

If there are enough free agents to form a team, Wellness and Recreation will create a team of free agents and recruit a free agent to serve as captain of that team.

So, what's next?

Are you ready to take the next step? Click on the visit button below to learn more about our virtual and in-person visit options.